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Conveniently located next to the Last Chair Brewery
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31 NH-25 # 2, Plymouth, NH 03264, USA
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Experience a holistic approach to mobility in this class, seamlessly blending the tranquility of light yoga with the invigorating benefits of dynamic stretching.
This class incorporates foam rolling to release tension, resistance bands for strength and flexibility, as well as static stretches for a well-rounded journey toward improved mobility and balance.
